free masterclass

We’re going to talk all about what sugar does in your body, why we start and can’t stop and I’m going to show you how to transform sugar cravings, so you can kick the habit for good!

In this Masterclass, you’ll Learn:

  • Why we start and can’t stop and why sugar becomes a craving for us in the first place


  • What’s happening in the body when you eat sugar, and why we experience that awesome sugar high


  • How to get started on kicking sugar without starving or giving up sweetness


  • 7 solutions to transform Sugar Cravings so you can kick the habit for good

Can you imagine what it would feel like to discover what your cravings mean and experience more enjoyment of food, your body, and your life? 


When you transform your knowledge into sustainable action, you can feel a profound satisfaction that emanates into all corners of your life...

JOIN ME to understand what sugar does in your body, why we start and can’t stop and how to TRANSFORM sugar cravings so you can kick the habit for good, without giving up sweetness!


A small sample of my amazing clients

"I have made subtle changes recommended to me by Rebecca that have changed my life, I sleep well, I don't get all the headaches I used to and I now feel I am living life and not just struggling to exist and I've lost weight." Katie, Marshall

"Rebecca has transformed my attitudes towards myself, food and life all by guiding me through her amazing transformation programme." Lauren, Frost

"The health tips she has given have been life changing and they are the smallest changes I have made. I feel as though I've built a very solid healthy foundation." Isabel, Tonks

This Masterclass is a Must Attend if…

You're wondering why you crave sugar at certain times 

You're done reinventing the wheel and you want someone to tell you what works and what doesn’t - for real

You’re ready to finally get this sugar and food thing handled so you can allow your best self to shine

How to Kick the Sugar Habit

Hi, I’m Rebecca Allgauer and I'm a Certified Health Coach and I’ve helped many women across the globe create an entirely new relationship with food and their bodies with my Total Body Transformation system.

Many women have successfully kicked their sugar cravings and experienced a Total Body Transformation, using the exact steps that I’m going to teach you in this masterclass. 

If you’re committed to making this year your year to get in peak health and finally finding your sweet spot, I can’t wait to help you connect the dots and show you EXACTLY how you can do this too, no matter how far off track you've fallen. 

Hope to see you there!

be open to what's next...start creating your next...